Mental Health Blog for High Achievers

Ariana Ruvalcaba, LCSW Inc.

5 Signs You’re a High Achiever Struggling with Burnout

July 9, 2025 arianaruvalcabalcsw 0 Comments 7 tags

As a high achiever, you’re used to pushing yourself hard to reach your goals. But sometimes, the constant pressure to succeed can take a toll on your mental and emotional

Welcome to Psyhaus Therapy- A Space for Growth, Authentic Living and Healing

December 17, 2024 arianaruvalcabalcsw 0 Comments 5 tags

If you’re new here, I’d love to introduce myself. I’m Ariana Ruvalcaba, a Licensed Clinical Social Worker with over 8 years of experience supporting individuals across all ages through therapy